AGIT - Bodyweight HIIT Workout 4.1.1

AGIT offers a unique approach to real-time feedback during workouts, distinguishing itself from other fitness apps on the market. Utilizing advanced technology, it automatically tracks exercises such as push-ups, burpees, jumping jacks, and squats, alongside a variety of other bodyweight workouts.

This app caters to individuals seeking enhanced motivation and guidance to meet their fitness goals, as well as to physical education teachers and personal trainers looking for effective tools.

Guided Digital Trainings

AGIT's guided workout sessions are designed to boost motivation while minimizing the risk of injury. Unlike certified personal trainers or expensive fitness platforms, AGIT provides an accessible solution.

• Receive real-time feedback on your progress and exercise form through audio and text notifications.
• Benefit from automatic tracking of repetitions and calories burned.
• Mitigate injury risk and enhance performance outcomes by maintaining proper form with guidance from a virtual personal trainer.
• Engage in challenges with users from around the globe.
• Participate in workouts tailored to your specific fitness objectives.

Challenge Yourself

The app offers a variety of brief fitness WODs (Workouts of the Day) that can be filtered by difficulty, targeted muscle groups, and duration. The AI-driven rep counting eliminates chances for cheating, ensuring a fair intensity throughout the workouts.

• Explore distinct types of workouts inspired by CrossFit methodologies such as Tabata, RFT, TFR, EMOM, AMRAP, ASAP, and EMOM with rest periods.

Create Your Own Custom Workouts

Users have the ability to fully customize their workout sessions by specifying repetitions, duration, and rest periods to gain complete control over their fitness experience. You can create personalized workouts featuring exercises like push-ups, burpees, squats, jumping jacks, high knees, and more.

This feature encourages community engagement as you can share your custom workouts within groups consisting of friends, clients, or students aiming for weight loss or general fitness improvement.

Train in Groups with Friends and Like-minded Individuals

Create groups with your friends or workout partners to track each other's progress in an accountable manner. Challenge one another to elevate performance during each session and collaboratively achieve individual fitness goals.

Physical Education Classes

For physical education teachers, AGIT presents an innovative method for monitoring students’ remote fitness activities. Over one hundred schools have adopted this app for their PE programs.

• Teachers appreciate the capability to remotely track student fitness progress. The AI ensures exercises are performed with correct form while motivating students and streamlining administrative tasks.
• The app is user-friendly; educators can create classes, invite students, and set up workouts within moments.
• Automatic on-device tracking eliminates the need for human oversight or constant internet connectivity.
• The platform supports remote physical education operations by providing teachers the ability to design fitness routines for students learning from home.
• Facilitate healthy competition among students while encouraging rivalries between schools globally. AGIT stands out as a proficient tool for tracking exercises like burpees, squats, push-ups, and jumping jacks.
• Incorporate rewards based on meeting fitness milestones.
• An Excel dashboard allows PE teachers to export relevant metrics—such as pace, repetitions completed, calories burned—captured automatically throughout workouts.